Loneliness Epidemic: Combating Social Isolation Across Generations on World Health Day – News18
Loneliness is not merely the absence of social contact, but rather a subjective experience characterized by feelings of emptiness, disconnection,...
Loneliness is not merely the absence of social contact, but rather a subjective experience characterized by feelings of emptiness, disconnection,...
1. HIIT Basics: Understand the fundamentals of High-Intensity Interval Training (HIIT) - short bursts of intense exercise followed by brief...
1. Mindful Eating: Chew your food slowly and thoroughly. Observe the flavours, textures, and colours of your food as well...
1. Watch what you eat: Insulin enables your body to consume and store sugar for energy once it has converted...
Published By: Nibandh VinodLast Updated: April 06, 2024, 08:00 ISTWorld Health Day 2024 theme is My Health, My Right. (Image:...
The best food to consume is a whole food which is minimally processed and is rich in fibres, nutrients and...
Lack of Education and Awareness – Many girls and women lack proper education about menstruation, leading to stigma, shame, and...
By incorporating a variety of wholesome ingredients, families can enjoy snacks that are not only delicious but also provide essential...