The empaths need for the narcissist’s approval
The empath has empathy – a kind and generous heart that wants to help others. Even to their own detriment...
Kalpana Nair blog
The blinding light
Spiritual Growth Is By Contrast: We have all experienced this phenomenon, where we have looked directly into the light and...
What’s your Jugaad Avatar?
Jugaad is a Hindi word that means frugal innovation. It is created to ‘get the job done’ and move ahead...
Part-2: How to stop the hurricane of overthinking? The antidote to ‘Rumination-Reality’
Kalpana Nair Kalpana Nair is a Certified Life Coach from the Life Coach Training Institute from San Diego, USA. She...
How to stop the hurricane of overthinking? The antidote to ‘rumination-reality’
In this article, ‘overthinking’ is discussed as a side-effect of toxic abuse where the abuser causes a constant state of...
A parent or a partner?
The role of a parent is to be bad cop and good cop both rolled into one and discipline and...
All we need is love
We are all walking wounded in some form or another. Some more than others. The way it spills over is...
