Lessons from my squash coach at college – Run to the roar
I have been fortunate enough to get guidance from my Squash coach Paul Assaiante in college who, more than a...
Discovering Life blog
Practicing self-awareness
Thoughts about having self-awareness to the point you are acquiring the ability to be aware about your body, organs, cells...
Cruising through challenging times: Grit and Resilience
It is not often when you see or hear about people who even in times of struggle and pain continue...
Health and goodwill reserves
There are two critical components that we all should deeply reflect and think about – our health and wellbeing, and...
Power of cold shower to get comfortable being uncomfortable
In society today, based on how lifestyle is evolving and shaping up, access to things becoming easier than ever, access...
The gap between what we think and what the reality is!
There have been a good number of circumstances and experiences that have made me to personally realize that oftentimes what...
What can we learn from the Indian Army?
This is a short account on when I got an opportunity to spend half a day with a few soldiers...
