Balancing one’s conduct (Aachar) Part 2
In the previous episode, we discussed that the conduct (Aachar) is linked with the food, exercise & rest and thoughts...
In the previous episode, we discussed that the conduct (Aachar) is linked with the food, exercise & rest and thoughts...
The conduct (Aachar) refers to the way which we behave and live, even while no one is watching us. It...
Eating habit (Aahar), rest & recreation (Vihar), mind & thought process (Vichar) and day to day practice (Aachar) are the...
Exercise, rest, and recreation (Vihar), are as important as eating habit (Aahar). Aahar and Vihar complement each other for ensuring...
Food is the essential fuel for the body engine. ‘Aahar’ is like your Aadhar card, your identity. While food is...
In the previous episode, we discussed that extrinsic motivation drives from external factors such as reward and recognition. On the...
Motivation is the elixir of life. Everyone needs motivation to live, work and move on. The source of motivation may...
In the previous episode, we discussed some of the cultural challenges faced by the Indian diaspora (referred to as Indian...
‘Life is a balancing act’, holds good even for resolving cultural conflicts in a fast moving and migrating world. With...