World Parkinsons Day 2024: Indian Study Shows Dance & Music Therapy Can Slow Parkinson’s Disease
Dance and music therapy combined with meditation can help slow down the progression of Parkinson’s disease, a degenerative brain disorder,...
Dance and music therapy combined with meditation can help slow down the progression of Parkinson’s disease, a degenerative brain disorder,...
Snapchat has gained immense popularity among Gen Z due to its captivating AR filters and other features, attracting millions of...
Positive thinking and optimism have been linked to numerous advantages, as evidenced by mounting research. Individuals may at times claim...
Practice Self-Compassion: Be kind to yourself and acknowledge that it's okay to feel anxious at times. Treat yourself with the...
Seeking the advice of a mental health professional is a brave act of self-care that can result in a slew...
To get an insight about box breathing also known as square breathing, is a special breathing technique to regulate your...
Anxiety is the most common mental health illness in today’s world. It is an emotion causing feelings of worry and...
Healthcare is experiencing a seismic shift, primarily induced by the rapid innovation and enhanced capabilities of Artificial Intelligence (AI). One...
Many food items can increase stress and anxiety.Consuming and adding these stress-reducing foods into your diet can have a positive...
Taking a hiatus can lead to improved mental health by reducing exposure to negative news and online drama. (Image: Shutterstock)Navigating...