Cleansing To Sunscreen, 5 Routines To Follow For Your Sensitive Skin – News18

For those with sensitive skin, navigating the world of skincare can be a daunting task. With the potential for redness, stinging, and painful reactions, finding the right products and routine is essential for maintaining skin health and appearance. However, with the right strategy and skincare products, it is possible to care for sensitive skin effectively.

Skincare enthusiast Ritu Khariyan has shared valuable tips on managing sensitive skin and maintaining its health. According to News18 Tamil, Khariyan emphasises the importance of skin cleansing as a fundamental aspect of any skincare routine. This step removes harmful pollutants that can sensitise the skin, ensuring the effectiveness of subsequent skincare products. Khariyan advises individuals with sensitive skin to opt for gentle, fragrance-free, and hypoallergenic cleansers tailored specifically for their needs.

Khariyan suggests avoiding hot water when cleansing, as it can strip the skin of its natural oils and exacerbate dryness. Additionally, she emphasises the importance of makeup removal before bedtime to prevent potential irritation and recommends using a gentle foamy cleanser for a fresh and clear complexion.

Moisturising is another crucial step in sensitive skin care, according to Khariyan. She recommends using unscented moisturisers enriched with soothing ingredients like aloe vera, chamomile, or oat extract. Cream-based moisturisers are preferred to hydrate and protect the skin from irritation effectively.

When selecting skincare products, Khariyan advises scrutinising the ingredient list and avoiding harsh components such as alcohol, sulfates, and synthetic perfumes. Instead, she recommends opting for high-quality cosmetics containing emollients and nourishing ingredients like hyaluronic acid, ceramides, niacinamide, and natural oils.

Before incorporating new products into a skincare routine, Khariyan suggests conducting a patch test to identify potential sensitivities. Applying a small amount of the product to a specific area and monitoring for any irritation or allergies for 24 to 48 hours can help prevent adverse reactions.

Khariyan stresses the importance of sunscreen for sensitive skin, as it is prone to sun damage. Using a broad-spectrum sunscreen with SPF 30 or higher every two hours, especially during prolonged sun exposure, is crucial for protecting sensitive skin from harmful UV rays.